[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:10.9
Time
2:15.5
Pace
592
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 108 |
April 10, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.9 | 10,000 | 2:15.5 | 141 | 783 | 22 | 163 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 21 | 152 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 791 | 22 | 160 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 22 | 167 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 815 | 23 | 168 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 814 | 24 | 170 |
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Workout Graph
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