[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
49:01.0
Time
2:27.0
Pace
558
Calories
145
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,147 |
| Overall Time | 56:31.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 113 |
April 06, 2025 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.0 | 10,000 | 2:27.0 | 110 | 678 | 21 | 145 |
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 21 | 143 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 21 | 143 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 22 | 153 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 22 | 146 |
| 10:24.0 | 2,000 | 2:36.0 | 92 | 617 | 21 | 142 |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.