[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
28:55.6
Time
2:24.6
Pace
335
Calories
147
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,068 |
| Overall Time | 33:25.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 114 |
April 03, 2025 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.6 | 6,000 | 2:24.6 | 116 | 698 | 21 | 147 |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 21 | 140 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 21 | 148 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 724 | 22 | 153 |
| r68 |
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Workout Graph
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