[DDANZI] 토끼사랑 5000m row
5,000
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 114 |
April 01, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000 | 2:15.5 | 141 | 784 | 21 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 21 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 22 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 21 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 22 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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