Mark Puffenbarger 1000m row
1,000
Meters
3:27.6
Time
1:43.8
Pace
77
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 136 |
May 09, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 24 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 24 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 23 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 25 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1435 | 24 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 25 |
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Workout Graph
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