Craig Hueber v1:00/1:00r...6 row
5,536
Meters
21:00.0
Time
1:53.8
Pace
389
Calories
164
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,657 |
| Overall Time | 27:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 121 |
February 25, 2025 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,536 | 1:53.8 | 237 | 1117 | 25 | 164 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | 141 | |
| r: 1:00 | 82 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 157 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 27 | 167 | |
| r: 1:00 | 5 | ||||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 27 | 172 | |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 174 | |
| r: 1:00 | 11 | ||||||
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 24 | 176 | |
| r: 1:00 | 11 | ||||||
| r121 |
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Workout Graph
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