Craig Hueber v2:00/2:00r...5 row
3,831
Meters
14:00.0
Time
1:49.6
Pace
282
Calories
| Rest Distance | 676 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 124 |
February 19, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,831 | 1:49.6 | 266 | 1214 | 27 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | |
| r: 2:00 | 227 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 28 | |
| r: 2:00 | 130 | |||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 27 | |
| r: 2:00 | 156 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 26 | |
| r: 2:00 | 142 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 28 | |
| r: 2:00 | 21 | |||||
| r676 |
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Workout Graph
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