Craig Hueber 45:03 row
9,130
Meters
45:03.0
Time
2:28.0
Pace
495
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 231 |
February 17, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 9,130 | 2:28.0 | 108 | 671 | 21 | 127 |
| 4:50.0 | 1,066 | 2:16.0 | 139 | 778 | 24 | 125 |
| 9:40.0 | 1,001 | 2:24.8 | 115 | 696 | 23 | 129 |
| 14:30.0 | 1,002 | 2:24.7 | 115 | 697 | 23 | 130 |
| 19:20.0 | 964 | 2:30.4 | 103 | 653 | 22 | 126 |
| 24:10.0 | 978 | 2:28.2 | 107 | 669 | 21 | 131 |
| 29:00.0 | 946 | 2:33.2 | 97 | 634 | 21 | 125 |
| 33:50.0 | 971 | 2:29.3 | 105 | 661 | 21 | 125 |
| 38:40.0 | 932 | 2:35.5 | 93 | 619 | 19 | 122 |
| 43:30.0 | 956 | 2:31.6 | 100 | 645 | 20 | 129 |
| 45:03.0 | 313 | 2:28.5 | 107 | 667 | 21 | 130 |
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Workout Graph
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