Craig Hueber 10x2:00/1:00r row
5,331
Meters
20:00.0
Time
1:52.5
Pace
376
Calories
| Rest Distance | 600 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,931 |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 124 |
February 14, 2025 13:22:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,331 | 1:52.5 | 245 | 1144 | 27 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 30 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 30 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 28 | |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | |
| r600 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 10 x 2 min / 1 min easy - C2 Row WOD
app.erg.zone/w/-jKV5qyKQGypaSdlCLWAxQ