Craig Hueber v3:00/2:00r...4 row
3,266
Meters
12:00.0
Time
1:50.2
Pace
239
Calories
165
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,314 |
| Overall Time | 20:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 123 |
February 06, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,266 | 1:50.2 | 261 | 1199 | 24 | 165 | |
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 27 | 161 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 25 | 165 | |
| r: 2:00 | 9 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 23 | 168 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 23 | 168 | |
| r: 2:00 | 14 | ||||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.