Craig Hueber 30:00 row
5,554
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 121 |
January 11, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,554 | 2:42.0 | 82 | 583 | 18 | 118 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 19 | 121 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 18 | 117 |
| 18:00.0 | 1,066 | 2:48.8 | 73 | 550 | 18 | 117 |
| 24:00.0 | 1,061 | 2:49.6 | 72 | 546 | 17 | 118 |
| 30:00.0 | 1,119 | 2:40.8 | 84 | 589 | 18 | 118 |
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Workout Graph
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