Craig Hueber v1:00/2:00r...5 row
3,581
Meters
13:00.0
Time
1:48.9
Pace
266
Calories
159
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,642 |
| Overall Time | 23:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 120 |
August 12, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,581 | 1:48.9 | 271 | 1232 | 22 | 159 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 139 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 23 | 159 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 22 | 166 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 21 | 167 | |
| r: 2:00 | 9 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 164 | |
| r: 2:00 | 14 | ||||||
| r61 |
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Workout Graph
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