Craig Hueber v1:00/2:00r...5 row
3,654
Meters
13:00.0
Time
1:46.7
Pace
278
Calories
155
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,725 |
| Overall Time | 23:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 125 |
May 06, 2024 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,654 | 1:46.7 | 288 | 1290 | 25 | 155 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 134 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 28 | 156 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 24 | 163 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 25 | 166 | |
| r: 2:00 | 8 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 27 | 159 | |
| r: 2:00 | 10 | ||||||
| r71 |
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Workout Graph
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