Craig Hueber v25c/1:00r...8 row
2,594
Meters
9:16.4
Time
1:47.2
Pace
200
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,756 |
| Overall Time | 17:16.4 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 82 |
April 02, 2024 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.4 | 2,594 | 1:47.2 | 284 | 1276 | 25 | |
| 1:15.2 | 339 | 1:50.9 | 257 | 1182 | 26 | |
| r: 1:00 | 19 | |||||
| 1:06.1 | 315 | 1:44.9 | 303 | 1342 | 25 | |
| r: 1:00 | 21 | |||||
| 1:06.7 | 317 | 1:45.2 | 301 | 1334 | 26 | |
| r: 1:00 | 18 | |||||
| 1:11.8 | 330 | 1:48.7 | 272 | 1235 | 25 | |
| r: 1:00 | 25 | |||||
| 1:11.7 | 330 | 1:48.6 | 273 | 1239 | 25 | |
| r: 1:00 | 23 | |||||
| 1:11.5 | 330 | 1:48.3 | 275 | 1247 | 26 | |
| r: 1:00 | 19 | |||||
| 1:06.5 | 316 | 1:45.2 | 300 | 1333 | 26 | |
| r: 1:00 | 17 | |||||
| 1:06.9 | 318 | 1:45.1 | 301 | 1334 | 29 | |
| r: 1:00 | 20 | |||||
| r162 |
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Workout Graph
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