Craig Hueber 2x12:00/2:00r row
5,551
Meters
24:00.0
Time
2:09.7
Pace
340
Calories
| Rest Distance | 682 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,233 |
| Overall Time | 28:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 148 |
October 25, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,551 | 2:09.7 | 160 | 852 | 20 | |
| 12:00.0 | 2,857 | 2:06.0 | 175 | 902 | 20 | |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 20 | |
| r682 |
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Workout Graph
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