Craig Hueber 3x8:00/2:00r row
5,842
Meters
24:00.0
Time
2:03.2
Pace
376
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,495 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 227 |
February 11, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,842 | 2:03.2 | 187 | 943 | 23 | |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 21 | |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 23 | |
| 8:00.0 | 1,922 | 2:04.8 | 180 | 918 | 27 | |
| r653 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.