Craig Hueber 10x250m/3:00r row
2,500
Meters
8:14.0
Time
1:38.8
Pace
219
Calories
159
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 2,734 |
| Overall Time | 38:14.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
| Drag Factor | 104 |
September 24, 2025 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,500 | 1:38.8 | 363 | 1548 | 30 | 159 |
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 33 | 149 |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 32 | 155 |
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 32 | 161 |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 30 | 163 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 32 | 160 |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 31 | 159 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | 158 |
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 29 | 162 |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 | 163 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 27 | 163 |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.