Craig Hueber v5:00/2:00r...5 row
3,807
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
164
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,896 |
| Overall Time | 25:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 105 |
July 02, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,807 | 1:58.2 | 212 | 1029 | 23 | 164 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 162 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 22 | 164 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 23 | 167 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 169 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 158 | |
| r: 2:00 | 16 | ||||||
| r89 |
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Workout Graph
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