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Jungki Min v0:45/0:45r...20 row

3,870

Meters

15:00.0

Time

1:56.2

Pace

259

Calories

153

Heart Rate

Rest Distance2,258
Rest Time15:00.0
Overall Distance6,128
Overall Time30:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate32
Stroke Count766
Drag Factor130

December 09, 2022 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,870 1:56.2 223 1066 32 153
0:45.0 197 1:54.2 235 1108 32 119
r: 0:45 119
0:45.0 205 1:49.7 265 1211 32 132
r: 0:45 109
0:45.0 198 1:53.6 239 1120 31 149
r: 0:45 111
0:45.0 196 1:54.7 231 1096 32 154
r: 0:45 117
0:45.0 196 1:54.7 231 1096 32 152
r: 0:45 116
0:45.0 193 1:56.5 221 1060 32 156
r: 0:45 117
0:45.0 193 1:56.5 221 1060 33 146
r: 0:45 111
0:45.0 190 1:58.4 211 1025 32 153
r: 0:45 116
0:45.0 193 1:56.5 221 1060 32 155
r: 0:45 109
0:45.0 195 1:55.3 228 1084 32 155
r: 0:45 117
0:45.0 191 1:57.8 214 1036 32 157
r: 0:45 109
0:45.0 188 1:59.6 204 1002 31 150
r: 0:45 120
0:45.0 192 1:57.1 217 1048 32 155
r: 0:45 114
0:45.0 192 1:57.1 217 1048 32 156
r: 0:45 109
0:45.0 190 1:58.4 211 1025 32 157
r: 0:45 113
0:45.0 192 1:57.1 217 1048 32 164
r: 0:45 110
0:45.0 188 1:59.6 204 1002 32 167
r: 0:45 115
0:45.0 192 1:57.1 217 1048 32 159
r: 0:45 106
0:45.0 192 1:57.1 217 1048 33 169
r: 0:45 113
0:45.0 196 1:54.7 231 1096 33 166
r: 0:45 107
r2,258

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