Jungki Min v0:45/0:45r...20 row
3,955
Meters
15:00.0
Time
1:53.7
Pace
267
Calories
Rest Distance | 1,866 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,821 |
Overall Time | 30:00.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 31 |
Stroke Count | 703 |
Drag Factor | 126 |
October 20, 2022 00:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,955 | 1:53.7 | 238 | 1117 | 31 | |
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 29 | |
r: 0:45 | 102 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 119 | |||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 29 | |
r: 0:45 | 76 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | |
r: 0:45 | 117 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 31 | |
r: 0:45 | 120 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 32 | |
r: 0:45 | 112 | |||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 32 | |
r: 0:45 | 116 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | |
r: 0:45 | 105 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:45 | 90 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 31 | |
r: 0:45 | 96 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 33 | |
r: 0:45 | 92 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | |
r: 0:45 | 82 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 32 | |
r: 0:45 | 86 | |||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | |
r: 0:45 | 91 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:45 | 90 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | |
r: 0:45 | 68 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | |
r: 0:45 | 88 | |||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:45 | 70 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 32 | |
r: 0:45 | 61 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 35 | |
r: 0:45 | 85 | |||||
r1,866 |
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Workout Graph

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