Jungki Min 21:33 row
4,504
Meters
21:33.8
Time
2:23.6
Pace
257
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 130 |
June 18, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.8 | 4,504 | 2:23.6 | 118 | 706 | 20 | 147 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 164 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 149 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 142 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 156 |
| 21:33.8 | 252 | 3:06.1 | 54 | 486 | 19 | 127 |
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Workout Graph
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