David Johnson v2:00/2:00r...5 row
3,587
Meters
14:00.0
Time
1:57.0
Pace
244
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,780 |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 119 |
May 12, 2024 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,587 | 1:57.0 | 218 | 1050 | 22 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 22 | |
| r: 2:00 | 42 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 22 | |
| r: 2:00 | 29 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | |
| r: 2:00 | 24 | |||||
| r193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.