David Johnson v50c/2:00r...5 row
1,902
Meters
6:48.6
Time
1:47.4
Pace
150
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 16:48.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 221 |
October 27, 2023 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,902 | 1:47.4 | 282 | 1271 | 24 | |
| 2:18.2 | 639 | 1:48.1 | 277 | 1252 | 24 | |
| r: 2:00 | 38 | |||||
| 1:53.1 | 518 | 1:49.1 | 269 | 1225 | 23 | |
| r: 2:00 | 30 | |||||
| 1:24.0 | 386 | 1:48.8 | 272 | 1235 | 26 | |
| r: 2:00 | 42 | |||||
| 0:52.0 | 248 | 1:44.8 | 304 | 1345 | 27 | |
| r: 2:00 | 49 | |||||
| 0:21.4 | 111 | 1:36.3 | 391 | 1644 | 31 | |
| r: 2:00 | 16 | |||||
| r175 |
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Workout Graph
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