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David Johnson v0:20/0:10r...32 row

2,786

Meters

10:40.0

Time

1:54.8

Pace

174

Calories

Rest Distance821
Rest Time11:00.0
Overall Distance3,607
Overall Time21:40.0
Average Watts231
Calories Per Hour1094
Stroke Rate32
Stroke Count394
Drag Factor127

September 10, 2022 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,786 1:54.8 231 1094 32
0:20.0 96 1:44.1 310 1365 39
r: 0:10 19
0:20.0 93 1:47.5 282 1268 36
r: 0:10 23
0:20.0 92 1:48.6 273 1237 36
r: 0:10 15
0:20.0 90 1:51.1 255 1178 36
r: 0:10 16
0:20.0 86 1:56.2 223 1066 33
r: 0:10 19
0:20.0 86 1:56.2 223 1066 33
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33
r: 0:10 15
0:20.0 86 1:56.2 223 1066 33
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30
r: 0:10 13
0:20.0 86 1:56.2 223 1066 30
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 87 1:54.9 230 1093 30
r: 0:10 21
0:20.0 89 1:52.3 247 1149 33
r: 0:10 14
0:20.0 89 1:52.3 247 1149 33
r: 3:00 23
0:20.0 86 1:56.2 223 1066 33
r: 0:10 20
0:20.0 86 1:56.2 223 1066 33
r: 0:10 16
0:20.0 86 1:56.2 223 1066 33
r: 0:10 17
0:20.0 86 1:56.2 223 1066 33
r: 0:10 16
0:20.0 86 1:56.2 223 1066 33
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30
r: 0:10 19
0:20.0 83 2:00.4 200 988 33
r: 0:10 25
0:20.0 88 1:53.6 239 1120 33
r: 0:10 13
0:20.0 87 1:54.9 230 1093 33
r: 0:10 14
0:20.0 85 1:57.6 215 1039 33
r: 0:10 19
0:20.0 86 1:56.2 223 1066 33
r: 0:10 13
0:20.0 86 1:56.2 223 1066 33
r: 0:10 21
0:20.0 84 1:59.0 207 1013 33
r: 0:10 18
0:20.0 84 1:59.0 207 1013 33
r: 0:10 17
0:20.0 88 1:53.6 239 1120 33
r: 0:10 16
0:20.0 90 1:51.1 255 1178 36
r: 3:00 280
r821

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