David Johnson 30:00 row
6,129
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 113 |
August 30, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 27 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 28 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 28 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 28 |
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Workout Graph
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