David Johnson 19:32 row
3,612
Meters
19:32.5
Time
2:42.3
Pace
188
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 176 |
July 22, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 3,612 | 2:42.3 | 82 | 581 | 21 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 19:32.5 | 832 | 2:43.7 | 80 | 574 | 21 |
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