David Johnson v50c/2:00r...5 row
2,034
Meters
7:37.1
Time
1:52.3
Pace
150
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,492 |
| Overall Time | 17:37.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 190 |
June 06, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,034 | 1:52.3 | 247 | 1149 | 25 | |
| 2:35.8 | 686 | 1:53.5 | 239 | 1122 | 23 | |
| r: 2:00 | 125 | |||||
| 2:07.2 | 556 | 1:54.3 | 234 | 1104 | 25 | |
| r: 2:00 | 115 | |||||
| 1:33.7 | 413 | 1:53.4 | 240 | 1125 | 25 | |
| r: 2:00 | 107 | |||||
| 0:57.6 | 264 | 1:49.0 | 270 | 1227 | 28 | |
| r: 2:00 | 88 | |||||
| 0:22.8 | 115 | 1:39.1 | 359 | 1536 | 32 | |
| r: 2:00 | 23 | |||||
| r458 |
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Workout Graph
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