David Johnson 20:03 row
4,089
Meters
20:03.7
Time
2:27.1
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 135 |
April 03, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,089 | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 20 |
| 20:03.7 | 8 | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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