Todd Cleland 15:00 row
3,188
Meters
15:00.0
Time
2:21.1
Pace
182
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 104 |
February 28, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 19 | 128 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 18 | 120 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 19 | 124 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | 134 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 19 | 132 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 21 | 130 |
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Workout Graph
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