Todd Cleland 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 110 |
December 01, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 20 | 150 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 137 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 143 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 158 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 157 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 155 |
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Workout Graph
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