Todd Cleland 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 116 |
October 19, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 17 | 113 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 19 | 96 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 17 | 103 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 20 | 123 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 15 | 121 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 15 | 123 |
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Workout Graph
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