Todd Cleland 15:00 row
3,396
Meters
15:00.0
Time
2:12.5
Pace
202
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 112 |
December 30, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 21 | 148 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 21 | 140 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 22 | 149 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 22 | 145 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 21 | 148 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 23 | 161 |
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Workout Graph
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