Todd Cleland 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
137
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 114 |
December 11, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 22 | 135 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 125 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 129 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 141 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 143 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 141 |
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Workout Graph
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