Todd Cleland 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 114 |
December 11, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 22 | 145 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 136 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 143 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 148 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 147 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 152 |
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Workout Graph
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