Todd Cleland 15:00 row
3,307
Meters
15:00.0
Time
2:16.0
Pace
193
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 114 |
November 24, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 20 | 137 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 19 | 106 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 20 | 139 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 19 | 146 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 20 | 152 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 23 | 146 |
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Workout Graph
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