Todd Cleland 15:00 row
3,403
Meters
15:00.0
Time
2:12.2
Pace
203
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 120 |
November 24, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 20 | 134 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 19 | 109 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 20 | 133 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 21 | 138 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 21 | 132 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 21 | 159 |
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Workout Graph
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