Todd Cleland 19:00 row
4,242
Meters
19:00.0
Time
2:14.3
Pace
251
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 116 |
October 24, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,242 | 2:14.3 | 144 | 796 | 20 | 134 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 18 | 119 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 21 | 129 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 22 | 145 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 20 | 137 |
| 19:00.0 | 664 | 2:15.5 | 141 | 783 | 19 | 142 |
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Workout Graph
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