Todd Cleland 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 120 |
September 27, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 | 154 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 143 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 156 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 154 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 158 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 159 |
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Workout Graph
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