Todd Cleland 15:00 row
3,357
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 115 |
February 16, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,357 | 2:14.0 | 145 | 800 | 20 | 145 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 19 | 132 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 20 | 146 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 20 | 148 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 20 | 149 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 21 | 150 |
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Workout Graph
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