Todd Cleland 15:00 row
3,394
Meters
15:00.0
Time
2:12.5
Pace
202
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 117 |
February 16, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,394 | 2:12.5 | 150 | 816 | 20 | 151 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 19 | 141 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 20 | 153 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 152 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 20 | 152 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 21 | 161 |
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Workout Graph
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