Todd Cleland 19:00 row
4,285
Meters
19:00.0
Time
2:13.0
Pace
254
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 116 |
February 10, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,285 | 2:13.0 | 149 | 811 | 20 | 147 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 19 | 134 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 21 | 149 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 22 | 152 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 19 | 149 |
| 19:00.0 | 676 | 2:13.1 | 148 | 810 | 19 | 153 |
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Workout Graph
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