Todd Cleland 20:00 row
4,496
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 118 |
February 05, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,496 | 2:13.4 | 147 | 806 | 19 | 143 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 18 | 128 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 20 | 144 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 19 | 143 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 19 | 148 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 20 | 154 |
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Workout Graph
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