Todd Cleland 20:00 row
4,520
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 119 |
February 05, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 20 | 152 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 19 | 147 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 20 | 152 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 20 | 150 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 20 | 155 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 21 | 158 |
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Workout Graph
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