Todd Cleland 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 118 |
January 24, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 20 | 150 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | 137 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 142 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 153 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 156 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 162 |
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Workout Graph
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