Todd Cleland 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 116 |
January 06, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 19 | 136 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 19 | 123 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 20 | 129 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 20 | 138 |
| 16:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 144 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 20 | 150 |
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Workout Graph
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