Todd Cleland 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
127
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 115 |
January 04, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 19 | 136 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 17 | 118 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 17 | 120 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 17 | 126 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 17 | 130 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 137 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 140 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 145 |
| 8:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 146 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 149 |
| 10:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 149 |
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Workout Graph
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