Todd Cleland 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 115 |
January 04, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 20 | 137 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 124 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 23 | 123 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 16 | 134 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 135 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 136 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 140 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 144 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 147 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 144 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 151 |
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Workout Graph
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