Todd Cleland 19:00 row
4,418
Meters
19:00.0
Time
2:09.0
Pace
270
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 115 |
January 02, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,418 | 2:09.0 | 163 | 860 | 20 | 145 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 19 | 127 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 21 | 140 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 22 | 152 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 20 | 157 |
| 19:00.0 | 704 | 2:07.8 | 168 | 876 | 19 | 149 |
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Workout Graph
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