Todd Cleland 19:00 row
4,437
Meters
19:00.0
Time
2:08.4
Pace
273
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 115 |
January 02, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,437 | 2:08.4 | 165 | 868 | 20 | 153 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 19 | 140 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 20 | 150 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 23 | 168 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 20 | 154 |
| 19:00.0 | 694 | 2:09.6 | 160 | 852 | 19 | 154 |
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Workout Graph
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