Todd Cleland 20:00 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
269
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 115 |
December 29, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 20 | 129 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 20 | 120 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 20 | 127 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 21 | 127 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 21 | 134 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 20 | 139 |
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Workout Graph
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